TRE Sunday Group Session 26th July 2026

TRE - Tension and Trauma Informed Practice

We will be in The Kara, please follow signs to 'Treatments' and you will find the outdoor event space called The Kara sign posted in the heart of the garden.

Please bring with you to your TRE group session:

Exercise mat (yoga mat) - I have some availabile

Water bottle

Warm layers of clothing

Wear light coloured comfortable exercise clothes (joggers, leggings)

Blanket, cushion - I have some available

Warm socks and easy to get on and off footwear

You will receive a confirmation email through Fresha with your consultation form to fill in online before your visit.

Please get in touch if you have any questions.

Take care

Victoria 💚

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